The fitness suites at Swallow Tree are equipped with a range of cardio and resistance equipment designed to give you a total body workout.
They allow you the freedom to exercise away from the elements, in your own time and at your own pace. Both suites are equipped with a Smart TV, Google Alexa and air-conditioning.
A gym induction will be given for new members.
- Life Fitness Stepper – New Technogym Cardio Wave machine, revolutionising the approach to CV training. Excellent for glutes and core stabiliser muscles.
- Skiers Edge Classic Series Machine – as used by all top national ski teams to improve both fitness and technique.
- Powerjog Commercial Treadmill.
- Life Fitness x9i Cross trainer.
- Johnson Total Body Elliptical Trainer.
- Recumbent Cycle.
- 2 Concept II Rowers.
- Concept II Resistance Trainer.
- Abdominal Trainer.
- 2 Multi Gyms.
- Powertec Bench Press.
- Body Composition Analyser (provides a print out of fat percentage, BMR etc to help you monitor your successful progress!)
5 STAR HOLIDAYS IN PEMBROKESHIRE
Our family would love to welcome your family to SWALLOWTREE. Come and enjoy our unique location, superb indoor facilities and high-quality accommodation with delightful sea views. We look forward to seeing you soon.